The Emotion Code is an energy healing technique that can help identify and literally release what we call Trapped Emotions. These can be harmful negative emotional energies from distressing past events.
Trapped Emotions may cause people to feel negative emotions such as sadness and anxiety, and could even block people from love and happiness or make them feel disconnected from others. In addition, Trapped Emotions can exert a dramatic effect on how you think, the choices that you make, and how successful you will be. We believe that Trapped Emotions are made of energy and can exert an influence on the physical tissues. This may cause acute discomfort and potential disease.
By releasing Trapped Emotions, we can help make conditions right for the body to recover — so physical and emotional difficulties often disappear or become much more manageable.
There may have been times in your own life where you have felt that physical sensation we refer to as “heartache.” This may prompt your body to put up a form of protection, or a 'wall' around the heart to keep it safe from further harm.
The heart wall is made of the energy of trapped emotions and these emotions can be released one at a time using the Emotion Code.
Once their heart wall is released, people find that they can give and receive unconditional love freely and easily. They also experience success in their careers and other areas of life as they are now able to "follow their hearts"!
Just about everyone has some amount of emotional baggage from painful life events, right? Emotional baggage is very real, and although it's invisible it can easily disrupt your happiness, your success and your health.
It's like lugging around a suitcase from every difficult event you've gone through; eventually, the load gets too heavy not to notice. You can call each 'suitcase' a Trapped Emotion; a bit of emotional energy that was created, by you, during an emotional event, that then got stuck in your body somewhere.
Muscle testing is a noninvasive tool that can help us identify imbalances in the body. The principle is that any muscle becomes weakened in a state of incongruence or falsehood (like a lie on a lie detector test) making resistance difficult. Conversely, muscles remain strong and able to resist when in a state of congruence or truth.
What's nice is that muscle testing allows us to access important information about health, subconscious beliefs and programming. We just have to know what questions to ask, apply the resistance to a muscle, and then gauge the response to get our answers!
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The Emotion Code and Body Code can help with issues such as anxiety, PTSD, trauma, loss, phobias, and different physical symptoms, aches and pains.
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"Grethe is one of the most positive and amazing people I have met in a long time. She is genuinely interested in people and helping them. She is really easy to talk to and it feels safe to open up and be vulnerable with her in a way that I haven’t done before.
Her coaching, advice, book recommendations, and emotion code work has helped me get through a rough period of my life that included a burnout and the end of a long relationship with the mother of my children.
Grethe has taught me the value of self-love and the power of self-talk and positive language. My results have been amazing. I hardly ever feel sad anymore, it is like there is something keeping the negative thoughts out of my mind. I also got over the sadness of ending my last relationship much quicker than I thought possible. Thank you so much!"