A PSYCH-K® session is a simple and effective way for you to change limiting
subconscious beliefs that are blocking you from reaching your goals in life!
In a PSYCH-K® session, your Facilitator will help you will define your present situation (problem) and the desired outcome (solution). The next step is to identify and transform subconscious
beliefs and programs that are keeping you from reaching your desired outcome.
Subconscious beliefs are often the “invisible” cause of self-sabotaging behaviors. The PSYCH-K® processes are designed to help people change the way they feel, behave and interact in life.
PSYCH-K® or psychological kinesiology, stands for 'psyche'
which means mind and 'K' as a 'key' - meaning a key to your mind.
Most traditional tools such as insight therapy, affirmations, will power, journaling, and visualization are limited to the conscious mind.
PSYCH-K® is a quick and effcient tool for changing subconscious beliefs. This leads to changes in behavior, emotions and perception and ultimately to a different printout of life.
The average session is usually between one and two hours. Depending on your specific goal or goals, it may be possible to work on more than one issue in the same session. The PSYCH-K® sessions can be facilitated in person, online, and by phone and they all have the same effectiveness. We often combine PSYCH-K® balances with other modalities such as Emotion Code, Body Code and SRT for a more holistic approach.
"For the first time in my life I feel connected to myself. I had my first session a couple of years ago because I wanted to feel safe and whole in myself. I needed people around me to relax and feel good. I was insecure, especially at the thought of speaking in front of others. I noticed a shift very quickly after the session. Now I feel stable in myself and I love my alone time. I feel like I am enough. I recently gave a speech in front of hundreds of people. I felt completely safe and loved doing it. I got a standing ovation. It was amazing!
Recently I had a session addressing a tobacco habit I have had for a year and a half. After one session, I immediately and naturally was able to quit this habit. Grethe is a wonderful coach who guides you to safely get in touch with yourself so you can change your point of attraction to manifest the life that you want. Highly recommended!"
- Monica, EMT
