In this deep-dive session we create your Health and Body Goal.
This helps you get crystal clear on your what and your why.
The Optimal Health and Wellbeing Balance is an efficient way to discover and change subconscious beliefs that may be blocking achievement of optimal health in body, mind and spirit.
Releasing old patterns, emotional baggage and food intolerances.
Increased self-love, upgraded self-image and body image.
Locking in all the wonderful positive change with an Alternative Life Balance
Working towards 100% alignment
with your health & body goal
Heart Wall removal
Replace white sugar and artificial sweeteners
with natural, delicious, smart sweets.
GRETHE FREMO-BJØRN
Energy Healer & Manifestation Coach
"Working with Grethe was great. She lovingly and smoothly guides you through the sessions. She is amazing at finding the root cause of the issue. The combination of the energy work and small, manageable action steps has had great effects on my health and body. I have learned the value and ease of making sure I have delicious meals or snacks available when I am hungry, and I made some great new habits to make sure I drink enough water.
The most amazing effect I have noticed after my heart wall was released is that I am much more in contact with my emotions. Before I started working with Grethe, I never cried. Lately I find myself crying quite often and it is a release that feels great. Now I acknowledge and process my emotions (instead of eating them)."
- Shantell, Web Designer
Self muscle testing, PSYCH-K®, Emotion Code, Subconcious Release Technique (SRT) and dowsing
Healthy ways of processing trauma and negative emotions (without eating them)
Developing healthy boundaries
How do we allow others to treat us and why?
How to take will-power out of the equation
Automating the behaviour of the person you are becoming through great habits and preparation
Mirror work and affirmations
The power of your spoken word
Meditation and healing
Guided meditations and
group healing
PSYCH-K®
A quick and efficient tool for changing subconscious beliefs. This leads to changes in behavior, emotions, and perception and ultimately to a different printout of life.
An energy healing technique that can help identify and literally release what we call Trapped Emotions. These are negative emotional energies from distressing past events. By releasing Trapped Emotions, we can help make conditions right for the body to recover — so physical and emotional difficulties often disappear or become much more manageable.
Body Code
The Body Code is a revolutionary energy balancing system, intended to help you uncover the root causes of discomfort, sickness and suffering in body and spirit — so you can have the opportunity to make corrections right on the spot. Our goal is to help you identify the underlying causes of your physical or emotional concerns, then release them in minutes so you can start feeling like yourself again.
Subconscious Release Techniqe
Subconscious release technique (SRT) clears mental and emotional blocks and helps dispel anxiety and traumas.