Emotion Code


The Emotion Code is an energy healing technique that can help identify and literally release what we call Trapped Emotions. These are negative emotional energies from distressing past events.

Trapped Emotions may cause people to feel negative emotions such as sadness and anxiety, and could even block people from love and happiness or make them feel disconnected from others. In addition, Trapped Emotions can exert a dramatic effect on how you think, the choices that you make, and how successful you will be.

By releasing Trapped Emotions, we can help make conditions right for the body to recover — so physical and emotional difficulties often disappear or become much more manageable.


Rune Hammerstad


There may have been times in your own life where you have felt that physical sensation we refer to as “heartache.”

This feeling of pressure or discomfort in the chest and throat occurs when the deepest part of us is under assault, typically when someone is hurting us or were feeling a deep sense of grief, hurt, or loss.

This may prompt your body to put up a form of protection, or a 'wall' around the heart to keep it safe from further harm.

Simen Myrberget 


Just about everyone has some amount of emotional baggage from painful life events, right? Emotional baggage is very real, and although it's invisible it can easily disrupt your happiness, your success and your health.

It's like lugging around a suitcase from every difficult event you've gone through; eventually, the load gets too heavy not to notice. You can call each 'suitcase' a Trapped Emotion; a bit of emotional energy that was created, by you, during an emotional event, that then got stuck in your body somewhere.

Rune Hammerstad


Muscle testing is a noninvasive tool that can help us identify imbalances in the body. The principle is that any muscle becomes weakened in a state of incongruence or falsehood (like a lie on a lie detector test) making resistance difficult. Conversely, muscles remain strong and able to resist when in a state of congruence or truth. What's nice is that muscle testing allows us to access important information about health, subconscious beliefs and programming. We just have to know what questions to ask, apply the resistance to a muscle, and then gauge the response to get our answers!

The Emotion Code Explained in 3 Minutes

Dr. Bradley Nelson

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